Wu Long Oolong Tea Facts

Oolong Tea, also sometimes spelled as Wu Long Tea, comes from the camellia sinensis plant that is the source of all true teas. However, oolong tea undergoes some degree of oxidation or fermentation that consequently places it between the green and black tea varieties. Oolong tea ranges from 10% to 70% oxidation.    The word oolong is a chinese word for black dragon and is pronounced O-liông. The other names as Wu Long, Wulong and Wu-long tea are only the different pronounciations of the chinese name and actually stand for one and the same, Oolong tea.

Wu Long Oolong Tea

The semi-oxidized oolong tea has a taste closer to that of green tea, though it does not have the distinctive grassy tang of green tea. Oolong tea has a dark brownish color.

Oolong tea can be consumed directly after production. The most common type of this kind is the pu-erh tea. However, many also opt to let the oolong tea undergo longer aging time to make it more gentle on the stomach.

The production of Oolong tea began at Mt. Wu Yi Shan in Fujian Province, towards the end of the Ming Dynasty approximately 400 years ago. The art of drinking was delicately developed to enjoy the rich aroma and flavor that is a specialty of wu long tea oolong. This involved the use of a small teacup and a small teapot. People in China have adopted this drinking style for many years right up to today. Basically, it is not very easy to make good oolong slimming tea, but there is the canned oolong tea chinese easily available. The canned wulong oolong tea allows people to enjoy the delicious oolong tea and has attracted various Japanese aficionados and penetrated into the lifestyle of Japanese people.

Loose Oolong Tea is one of the distinct types of Oolong teas, in which the raw leaves are sun-wilted and then it is bruised. This process exposes the juice of the leaves to the air, so that the leaves oxidize and start turning brown in color. The leaves are allowed to oxidize partially, to get a rich and floral flavor. After this, the oxidized tea is well dried to lock in the rich flavor that oolong tea offers. The special drying process of Oolong helps in creating tea Oolong wulong that has several metabolic stimulating attributes.

Oolong Tea types. Oolong tea ranges from bright green and it is slightly fermented to hearty and dark-leafed. The varieties that are green are not so fermented. This green tea oolong comes in various aromas and tastes.

WuLOng Oolong Tea Benefits

Oolong tea is known to have numerous health benefits. It is not only renowned for its taste but also for its ability to boost our overall health. But for people who like to keep in shape, one of the most positive effects of Oolong is the effect it has on the waist line. It can provide excellent support to a weight loss program, especially those involving cutting out carbohydrates from the diet.

While naturally prepared Oolong tea is practically free of calories and contains just fractional grams of carbohydrates per serving, studies suggest that regular consumption of Oolong tea will speed up your metabolism so that you will burn about 80 plus more calories per day than you otherwise would. Oolong tea can also help you lower your triglyceride levels and even stave off the onset of type II diabetes.

Oolong tea diet is best in combination with a carb controlled (not carb eliminating) diet and it also provides more long term and lasting positive health benefits on top of the immediate benefits of weight loss. With reducing your fat deposits permanently and giving you more energy, this Oolong tea carb-controlled diet is likely to lead to a reduced risk of heart disease and type II diabetes.

Oolong tea will also provide your body with antioxidants which can prevent or undo the damage done by free-radicals. Furthermore, by removing free radicals from your bloodstream, Oolong tea can boost your skin health, immune system operation, and metabolic rate.

Ofcourse, a big part of a healthy weight loss diet are exercise, enough sleep and healthy eating habits.   If you include Oolong tea in your diet plan, it promises to bring faster and more visible results.  Let’s take benefit of Oolong Tea !

Another similar post will be here soon.

Tags: benefit of oolong tea, Oolong Tea, oolong tea benefits, oolong tea facts, pu erh tea, slimming tea, weight loss program, wu long tea, wulong oolong tea, yi shan

This entry was posted on Thursday, March 5th, 2009 at 11:07 pm and is filed under Chinese Tea. You can follow any responses to this entry through the RSS 2.0 feed.